Syd Smith 14:38 row
3,027m
Meters
14:38.4
Time
2:25.0
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 122 |
April 12, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.4 | 3,027m | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 14:38.4 | 952m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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