Syd Smith 1:02:45 row
13,024
Meters
1:02:45.7
Time
2:24.5
Pace
724
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1610 |
| Drag Factor | 130 |
April 13, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:45.7 | 13,024 | 2:24.5 | 116 | 698 | 724 | 25 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 1:02:45.7 | 587 | 2:21.1 | 124 | 728 | 33 | 26 |
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Workout Graph
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