Syd Smith 1:02:45 row
13,024m
Meters
1:02:45.7
Time
2:24.5
Pace
724
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1610 |
| Drag Factor | 130 |
April 13, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.7 | 13,024m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 1:02:45.7 | 587m | 2:21.1 | 124 | 728 | 26 |
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