Syd Smith 1:09:50 row
15,030m
Meters
1:09:50.6
Time
2:19.4
Pace
863
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1817 |
| Drag Factor | 11 |
April 14, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.6 | 15,030m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 25 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 26 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 26 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 26 |
| 1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 26 |
| 1:09:50.6 | 2,168m | 2:16.2 | 139 | 776 | 26 |
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Workout Graph
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DF was 130. C2 software glitch