Syd Smith 1:10:20 row
15,015m
Meters
1:10:20.0
Time
2:20.5
Pace
857
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1870 |
| Drag Factor | 246 |
April 15, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:20.0 | 15,015m | 2:20.5 | 126 | 734 | 26 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 25 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 26 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 26 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 26 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 27 |
| 1:00:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 27 |
| 1:10:20.0 | 56m | 2:58.5 | 61 | 511 | 19 |
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Workout Graph
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DF=130