Syd Smith 14:48 row
3,026m
Meters
14:48.7
Time
2:26.8
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 129 |
April 17, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 3,026m | 2:26.8 | 111 | 680 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 14:48.7 | 1,059m | 2:16.3 | 138 | 775 | 26 |
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