Syd Smith 53:45 row
11,031m
Meters
53:45.7
Time
2:26.2
Pace
611
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1415 |
| Drag Factor | 129 |
April 18, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.7 | 11,031m | 2:26.2 | 112 | 685 | 26 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 53:45.7 | 792m | 2:22.4 | 121 | 716 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.