Syd Smith 24:19 row
5,027m
Meters
24:19.2
Time
2:25.1
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 130 |
April 19, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,027m | 2:25.1 | 114 | 694 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 24:19.2 | 898m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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