Syd Smith 53:31 row

11,033m

Meters

53:31.0

Time

2:25.5

Pace

613

Calories

Average Watts114
Calories Per Hour690
Stroke Rate26
Stroke Count1424
Drag Factor124

April 20, 2024 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:31.0 11,033m 2:25.5 114 690 26
5:00.0 972m 2:34.3 95 627 27
10:00.0 1,007m 2:28.9 106 664 27
15:00.0 1,016m 2:27.6 109 674 27
20:00.0 1,020m 2:27.0 110 678 27
25:00.0 1,022m 2:26.7 111 680 26
30:00.0 1,030m 2:25.6 113 690 26
35:00.0 1,024m 2:26.4 111 683 26
40:00.0 1,036m 2:24.7 115 696 27
45:00.0 1,016m 2:27.6 109 674 26
50:00.0 1,101m 2:16.2 138 776 27
53:31.0 789m 2:13.7 146 803 27

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Workout Graph

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