Syd Smith 9:55 row
2,028m
Meters
9:55.4
Time
2:26.7
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 124 |
April 21, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 2,028m | 2:26.7 | 111 | 680 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 9:55.4 | 1,036m | 2:22.5 | 121 | 715 | 25 |
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Workout Graph
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