Syd Smith 14:36 row
3,032m
Meters
14:36.4
Time
2:24.5
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 123 |
April 21, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.4 | 3,032m | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 14:36.4 | 959m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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