Syd Smith 48:46 row
10,034m
Meters
48:46.0
Time
2:25.8
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 128 |
April 24, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.0 | 10,034m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 48:46.0 | 809m | 2:19.6 | 128 | 742 | 26 |
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Workout Graph
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