Syd Smith 10:15 row
2,030m
Meters
10:15.0
Time
2:31.4
Pace
109
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 25 |
Stroke Count | 264 |
Drag Factor | 108 |
April 28, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.0 | 2,030m | 2:31.4 | 101 | 646 | 25 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
10:15.0 | 48m | 2:36.2 | 92 | 615 | 16 |
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Workout Graph
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