Syd Smith 46:54 row
10,025m
Meters
46:54.3
Time
2:20.3
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 126 |
April 30, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.3 | 10,025m | 2:20.3 | 127 | 735 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 46:54.3 | 428m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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