Syd Smith 1:10:43 row
15,029m
Meters
1:10:43.6
Time
2:21.1
Pace
855
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1864 |
| Drag Factor | 234 |
May 02, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:43.6 | 15,029m | 2:21.1 | 124 | 728 | 26 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 25 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 25 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 26 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 27 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 27 |
| 1:10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 27 |
| 1:10:43.6 | 184m | 1:58.4 | 210 | 1024 | 26 |
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Workout Graph
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DF was 126