Syd Smith 28:10 row
6,024m
Meters
28:10.2
Time
2:20.2
Pace
344
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 124 |
May 03, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.2 | 6,024m | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 28:10.2 | 732m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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