Syd Smith 15:02 row
3,030m
Meters
15:02.0
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 96 |
May 04, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,030m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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