Syd Smith 28:38 row
6,021
Meters
28:38.8
Time
2:22.7
Pace
338
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 122 |
May 04, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.8 | 6,021 | 2:22.7 | 120 | 714 | 338 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 28:38.8 | 797 | 2:17.2 | 135 | 765 | 46 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.