Syd Smith 28:38 row
6,021m
Meters
28:38.8
Time
2:22.7
Pace
338
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 122 |
May 04, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.8 | 6,021m | 2:22.7 | 120 | 714 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 28:38.8 | 797m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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