Syd Smith 1:36:56 row
20,020m
Meters
1:36:56.1
Time
2:25.2
Pace
1110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 2598 |
| Drag Factor | 214 |
May 09, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:56.1 | 20,020m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 26 |
| 20:00.0 | 2,036m | 2:27.3 | 109 | 676 | 26 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 26 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 27 |
| 50:00.0 | 2,087m | 2:23.7 | 118 | 705 | 27 |
| 1:00:00.0 | 2,075m | 2:24.5 | 116 | 698 | 27 |
| 1:10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 27 |
| 1:20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 27 |
| 1:30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 27 |
| 1:36:56.1 | 1,449m | 2:23.5 | 118 | 706 | 26 |
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Workout Graph
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DF=120