Syd Smith 21097m row
21,097m
Meters
1:33:19.4
Time
2:12.7
Pace
1266
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 2553 |
| Drag Factor | 113 |
May 10, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:19.4 | 21,097m | 2:12.7 | 150 | 815 | 27 |
| 19:14.2 | 4,300m | 2:14.2 | 145 | 798 | 27 |
| 19:05.8 | 8,600m | 2:13.2 | 148 | 809 | 27 |
| 19:11.6 | 12,900m | 2:13.9 | 146 | 801 | 27 |
| 18:57.6 | 17,200m | 2:12.2 | 151 | 820 | 27 |
| 16:50.2 | 21,097m | 2:09.6 | 161 | 853 | 28 |
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Workout Graph
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