Syd Smith 1:10:29 row
15,029m
Meters
1:10:29.4
Time
2:20.7
Pace
854
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1872 |
| Drag Factor | 224 |
May 12, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:29.4 | 15,029m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 26 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 27 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 27 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 26 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
| 1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 27 |
| 1:10:29.4 | 106m | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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