Syd Smith 1:19:34 row
16,027m
Meters
1:19:34.4
Time
2:28.9
Pace
875
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 2107 |
| Drag Factor | 239 |
May 16, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:34.4 | 16,027m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 26 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 27 |
| 30:00.0 | 1,955m | 2:33.4 | 97 | 633 | 26 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 26 |
| 50:00.0 | 2,071m | 2:24.8 | 115 | 696 | 26 |
| 1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 26 |
| 1:10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 27 |
| 1:19:34.4 | 1,992m | 2:24.1 | 117 | 701 | 27 |
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Workout Graph
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DF was 120