Syd Smith 25:01 row
5,028m
Meters
25:01.7
Time
2:29.3
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 103 |
May 17, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.7 | 5,028m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 25:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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