Syd Smith 58:37 row
12,029m
Meters
58:37.3
Time
2:26.2
Pace
671
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 120 |
May 18, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:37.3 | 12,029m | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 58:37.3 | 849m | 2:07.9 | 167 | 874 | 29 |
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Workout Graph
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