Syd Smith 10:08 row
2,024m
Meters
10:08.0
Time
2:30.1
Pace
110
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 25 |
Stroke Count | 253 |
Drag Factor | 121 |
May 19, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.0 | 2,024m | 2:30.1 | 103 | 655 | 25 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
10:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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