Syd Smith 25:47 row
5,023m
Meters
25:47.6
Time
2:34.0
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 125 |
May 21, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.6 | 5,023m | 2:34.0 | 96 | 629 | 24 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 25:47.6 | 156m | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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