Syd Smith 24:53 row
5,024
Meters
24:53.1
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 132 |
May 23, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,024 | 2:28.5 | 107 | 667 | 275 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 24:53.1 | 1,012 | 2:24.8 | 115 | 696 | 56 | 25 |
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Workout Graph
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