Syd Smith 24:48 row

5,021

Meters

24:48.2

Time

2:28.1

Pace

276

Calories

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count629
Drag Factor130

May 24, 2024 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:48.2 5,021 2:28.1 108 670 276 25
5:00.0 957 2:36.7 91 612 51 25
10:00.0 1,003 2:29.5 105 660 55 25
15:00.0 1,016 2:27.6 109 674 56 26
20:00.0 1,042 2:23.9 117 703 58 26
24:48.2 1,004 2:23.5 118 707 56 26

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Workout Graph

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