Syd Smith 24:26 row
5,027m
Meters
24:26.6
Time
2:25.8
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 130 |
May 24, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,027m | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 24:26.6 | 937m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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