Syd Smith 15:21 row
3,025m
Meters
15:21.2
Time
2:32.2
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 132 |
May 25, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.2 | 3,025m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 15:21.2 | 65m | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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