Syd Smith 14:44 row
3,027m
Meters
14:44.6
Time
2:26.1
Pace
167
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 132 |
May 26, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.6 | 3,027m | 2:26.1 | 112 | 686 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 14:44.6 | 993m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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