Syd Smith 18:53 row
4,029m
Meters
18:53.4
Time
2:20.6
Pace
229
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 128 |
May 27, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 4,029m | 2:20.6 | 126 | 732 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 18:53.4 | 889m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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