Syd Smith 48:48 row
10,022m
Meters
48:48.5
Time
2:26.1
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 129 |
May 28, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.5 | 10,022m | 2:26.1 | 112 | 686 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 48:48.5 | 799m | 2:22.9 | 120 | 712 | 25 |
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Workout Graph
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