Syd Smith 24:22 row
5,023
Meters
24:22.8
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 129 |
May 28, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.8 | 5,023 | 2:25.6 | 113 | 690 | 277 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 24:22.8 | 896 | 2:26.6 | 111 | 681 | 49 | 26 |
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Workout Graph
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