Syd Smith 23:46 row
5,025m
Meters
23:46.9
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 140 |
May 29, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.9 | 5,025m | 2:21.9 | 122 | 720 | 25 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 23:46.9 | 851m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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