Syd Smith 57:35 row
12,022m
Meters
57:35.4
Time
2:23.7
Pace
673
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1494 |
| Drag Factor | 141 |
May 30, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:35.4 | 12,022m | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 57:35.4 | 575m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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