Syd Smith 28:44 row
6,027m
Meters
28:44.8
Time
2:23.0
Pace
338
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 130 |
June 02, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.8 | 6,027m | 2:23.0 | 119 | 711 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 28:44.8 | 818m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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