Syd Smith 10:00 row
2,028m
Meters
10:00.8
Time
2:28.1
Pace
111
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 25 |
Stroke Count | 259 |
Drag Factor | 92 |
June 04, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.8 | 2,028m | 2:28.1 | 108 | 670 | 25 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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