Syd Smith 10:00 row

2,028m

Meters

10:00.8

Time

2:28.1

Pace

111

Calories

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count259
Drag Factor92

June 04, 2024 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.8 2,028m 2:28.1 108 670 25
5:00.0 994m 2:30.9 102 650 27
10:00.0 1,032m 2:25.3 114 692 25
10:00.8 2m 3:20.0 44 450 0

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Workout Graph

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