Syd Smith 14:36 row
3,023m
Meters
14:36.3
Time
2:24.9
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 126 |
June 06, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.3 | 3,023m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 14:36.3 | 1,008m | 2:17.0 | 136 | 767 | 27 |
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Workout Graph
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