Syd Smith 14:10 row

3,028

Meters

14:10.4

Time

2:20.4

Pace

173

Calories

Average Watts126
Calories Per Hour735
Stroke Rate26
Stroke Count376
Drag Factor124

June 07, 2024 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:10.4 3,028 2:20.4 126 735 173 26
5:00.0 1,018 2:27.3 109 676 56 26
10:00.0 1,063 2:21.1 125 728 60 27
14:10.4 947 2:12.2 151 821 57 27

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Workout Graph

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