Syd Smith 14:10 row

3,028m

Meters

14:10.4

Time

2:20.4

Pace

173

Calories

Average Watts126
Calories Per Hour735
Stroke Rate26
Stroke Count376
Drag Factor124

June 07, 2024 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:10.4 3,028m 2:20.4 126 735 26
5:00.0 1,018m 2:27.3 109 676 26
10:00.0 1,063m 2:21.1 125 728 27
14:10.4 947m 2:12.2 151 821 27

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Workout Graph

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