Syd Smith 14:09 row
3,034m
Meters
14:09.2
Time
2:19.9
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 136 |
June 07, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.2 | 3,034m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 14:09.2 | 906m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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