Syd Smith 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 136 |
June 07, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 33 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.