Syd Smith 13:31 row
3,025
Meters
13:31.0
Time
2:14.0
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 136 |
June 07, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.0 | 3,025 | 2:14.0 | 145 | 800 | 179 | 26 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
| 13:31.0 | 809 | 2:10.4 | 158 | 843 | 49 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.