Syd Smith 14:53 row
3,033m
Meters
14:53.5
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 137 |
June 08, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.5 | 3,033m | 2:27.2 | 110 | 676 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 14:53.5 | 1,026m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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