Syd Smith 1:00:07 row

12,190m

Meters

1:00:07.4

Time

2:27.9

Pace

666

Calories

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count1580
Drag Factor127

June 11, 2024 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.4 12,190m 2:27.9 108 671 26
5:00.0 980m 2:33.0 98 635 26
10:00.0 1,004m 2:29.4 105 661 27
15:00.0 1,018m 2:27.3 109 676 27
20:00.0 1,018m 2:27.3 109 676 27
25:00.0 1,005m 2:29.2 105 662 27
30:00.0 991m 2:31.3 101 647 26
35:00.0 1,029m 2:25.7 113 688 26
40:00.0 1,028m 2:25.9 113 687 26
45:00.0 1,034m 2:25.0 115 694 26
50:00.0 1,004m 2:29.4 105 661 25
55:00.0 1,023m 2:26.6 111 682 26
1:00:00.0 1,040m 2:24.2 117 701 26
1:00:07.4 18m 3:25.5 40 438 9

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Workout Graph

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