Syd Smith 342m row
342m
Meters
1:25.7
Time
2:05.2
Pace
25
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 162 |
June 12, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.7 | 342m | 2:05.2 | 178 | 912 | 30 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 |
| 0:32.5 | 342m | 1:54.4 | 234 | 1103 | 28 |
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Workout Graph
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