Syd Smith 29:25 row
6,030m
Meters
29:25.5
Time
2:26.3
Pace
335
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 124 |
June 14, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.5 | 6,030m | 2:26.3 | 112 | 683 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 29:25.5 | 975m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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