Syd Smith 1:13:24 row
15,017m
Meters
1:13:24.8
Time
2:26.6
Pace
827
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1895 |
| Drag Factor | 234 |
June 15, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:24.8 | 15,017m | 2:26.6 | 111 | 681 | 25 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 25 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 26 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 25 |
| 50:00.0 | 2,099m | 2:22.9 | 120 | 712 | 26 |
| 1:00:00.0 | 2,033m | 2:27.5 | 109 | 674 | 26 |
| 1:10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 26 |
| 1:13:24.8 | 711m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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DF was 124