Syd Smith 10:00 row
2,027m
Meters
10:00.8
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 88 |
June 16, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,027m | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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