Syd Smith 1:19:24 row
16,019m
Meters
1:19:24.0
Time
2:28.6
Pace
878
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 2050 |
| Drag Factor | 6 |
June 17, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:24.0 | 16,019m | 2:28.6 | 106 | 666 | 25 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 24 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 25 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 25 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 26 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 26 |
| 1:00:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 1:10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 26 |
| 1:19:24.0 | 1,932m | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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DF was 132