Syd Smith 1:00:16 row
12,022m
Meters
1:00:16.3
Time
2:30.4
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 129 |
June 19, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.3 | 12,022m | 2:30.4 | 103 | 654 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 1:00:16.3 | 48m | 2:49.7 | 72 | 546 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.